My doctor recommended Lakota. It works for me for sure. I also have Lakota for a problem i have with my shoulder blade. It also gives me relief. I order on line and it is delivered quickly.
As per the instructions, I've taken 2 in the morning and 2 at night. The capsules didn't seem to do anything to reduce the pain in my shoulder. I've been told by my doctor that I need shoulder surgery so maybe these capsules are not for joints.
This Extra Strength is not sticky and not greasy which I really like because I have to put it on my shoulder and I don't want messy stuff under my clothes. I love the scent. The sponge applicator is easy to use. It doesn't seem to anything to reduce the pain in my shoulder however. I've been told by my doctor that I need shoulder surgery so maybe the Extra Strength is not for joints.
My 11.5 year old dog was on DGP for a couple years and I was looking for something with the same ability at a slightly better cost, and stumbled on lakota and must say my sog has turned jtno a puppy again!! She's able to keep up much better with my younger and still competes in a variety of sports! And hiking Lakota has been a game changer